Every individual has a unique story, and therefore therapy is not one size-fits-all.
It is my goal to consider the unique needs of each personl. My framework for therapy draws from a systems perspective. This means I consider the individual within their relationship to the world around them, as well as what is going on inside the individual. I believe we are created for connection. I look at how individuals identify their sense of a separate self while remaining connected to others. It is my priority to facilitate a safe environment in which individuals can explore themselves, their experiences and their stories. 

My model for therapy primarily comes from emotion-focused, systemic, strengths-based, internal family system and experiential approach. This means that each human interaction is an experience. These experiences collectively develop a view of ourselves, others and the world around us. As we work together we can look at your experiences and unpack how they have or do impact you. I am also informed by a bio-psycho-social spiritual model. 

Therapy begins by establishing a trusting therapeutic relationship. It is my goal to provide a deep empathetic listening space for healing growth and encouragement. We will work together to identify your personal goals for therapy.
As a Christian, it is my desire to walk with individuals on their path to wholeness. I believe my faith calls me to work with individuals from all faiths and creeds with openness and respect.